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Kinesiology Services

We help you achieve the physical condition you want. Whether you are looking to reduce your pain or work on your health, your kinesiologist can help you whatever your starting point is.

Louis-François Milot
Kinesiologist | Chronic pain worker

Louis-François has worked in the world of physical activity and health for more than 7 years. He has experience working with a wide variety of clients, which allows him to develop quick and effective strategies to achieve your goals whatever they may be.

 

As a health professional, his role is to help you integrate physical activity into your daily life in a safe manner. The goal is to reduce your risk of injuries and chronic illnesses as well as improve your overall health. 

« Je recommande très fortement Louis-François ! Il est professionnel, accueillant et à l’écoute de ses clients. Il nous fait rapidement sentir en confiance. Ses programmes d’entraînement sont variés et parfaitement adaptés pour tous les niveaux. Motivant et encourageant, il nous donne non seulement envie de se surpasser, mais nous fait réellement progresser au-delà de nos attentes ! Merci pour tout :) »

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- Melissa C.

Kinesiology Services

1

Private sessions

60-minute individual session including a program based on your objectives and personalized monitoring using the Hexfit platform. 

2

Semi-private sessions

60-minute session of small groups of 2 to 4 people including individualized programs.

3

Group Training

Group training for 8 people which includes an 8-week program adapted according to the level of the group.

Vous aimeriez avoir une évaluation de votre condition physique et savoir comment entreprendre votre remise en forme de la meilleure façon? 

Prenez votre rendez-vous 100% gratuit dès aujourd'hui!

You win all the way

Professional team

Trust your kinesiologist with a bachelor's degree in kinesiology and more than 7 years of experience in the world of health. Louis-François will be able to support you in achieving your goals thanks to his various work experiences and thanks to his multiple certifications related to training and health.

Insurance receipt available

Being a kinesiologist accredited by the Fédération des kinesiologues du Québec, Louis-François will be able to issue you an official kinesiology receipt for each of your sessions. 

Incomparable follow-ups

Our customers deserve the highest level of support. When you choose to work with us, know that we monitor your progress closely to guarantee results and that your kinesiologist is available at any time to answer your questions. Customer service is at the heart of everything we do.

Competitive prices

You can benefit from professional services at competitive prices. Individual sessions start from just $65 and semi-private sessions from just $30.

If you would like more information,
contact us today.

Why choose a kinesiologist?

A long-term solution for everyone

Kinesiology has the advantage of working the body as a whole, we make sure to get to the source of the problem. By working on your muscular strength, your balance, your mobility, etc., you will be able to improve your posture, reduce your chronic pain, reduce your risk of injury and much more.

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