Réservez votre entrainement!

Since a portion of the evaluation is allocated to having you take physical tests as well as mobility tests, we recommend comfortable clothing (shorts or sports pants, appropriate shoes, etc.)

For private sessions, you can choose between 3 packages (4 sessions, 12 sessions and 24 sessions). You also have the option to pay for one session at a time if that is what you prefer. If you want the specific price of your package, just go to the reservation page for the details! Not sure which package you want? No worries! We offer the starter package which includes an assessment and 4 individual sessions at a reduced price. This package is ideal for people who want to try kinesiology services.

Semi-private packages are also 4, 12 or 24 sessions. On the other hand, prices depend on the number of participants in the group. Depending on whether you are 2, 3 or 4 people in the group, the prices will not be the same. If you would like to participate in a semi-private group lesson or would like more information, you can contact us by phone or email.

Registration for group classes is $240 + taxes for 8 weeks, with two training sessions per week lasting 1 hour. Evening group classes are currently at 5:30 p.m. and group classes for ages 65 and over are at 10:30 a.m.

Certainly! Simply fill out the form on the contact page or call us directly to make an appointment. This consultation will allow you to meet your kinesiologist to discuss your goals as well as to see the training studio.